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Men's Health Week is celebrated annually the week leading up to Father’s Day. The purpose is to raise awareness to health issues that disproportionately affect men and encourage them to do something about it.  This year we have decided to focus on men’s mental health as the COVID-19 pandemic means that many of us are staying at home and this can have a negative effect on mental health.

Men and Mental Health

Mental illnesses affect both men and women however men are less likely to have received treatment due to social expectations. The stigma that exists around mental health means men have increased difficulty addressing their health and seeking help. Suicide is the largest cause of death for men under 50 in the UK, it is important to create awareness to try and save as many lives as possible.

Warning Signs

If you notice that you or someone that you know is experiencing multiple warning signs, then it may be time to seek help:

• Noticeable changes in mood, energy level, or appetite
• Difficulty sleeping or sleeping too much
• Social withdrawal
• Misuse of alcohol and/or drugs
• Suicidal thoughts

Seeking Help

If you are experiencing mental health problems or need urgent support, there are lots of places you can go to for help:

• Talk to somebody you trust e.g. a family member or close friend
• Visit online forums where you can read about other people's experiences
• Contact your GP
• Find your local support group on the ‘Mind’ website
• Contact a helpline e.g. ‘CALM’, ‘Samaritans’

Need urgent help? Call the Samaritans on 116 123 for 24-hour advice and support

If you are looking for work or currently recruiting then get in touch with the team on 01353 880253 | 01223 628740 | admin@busybeerecruitment.co.uk